Monday, February 26, 2018


How Can You Lose Weight After Pregnancy

June 10, 2017 by  
Filed under After

On average, a woman gains between 25 and 35 pounds during her pregnancy. During and labor and immediately after delivery a new mother might shed 10 to 15 pounds of that. This leaves from 10 to 25 additional pounds of weight left on the new mom’s “new” body. It can be a source of great […]

Healthy Pregnancy Tip: Supplements To Avoid

June 10, 2017 by  
Filed under After

Prenatal vitamins are an important source of folate and other vital nutrients during pregnancy. And many women, with the popularity of herbal medicine, take other herbs during pregnancy. Some of these herbs they may have been taking before, for an existing condition. Others, they may take to help cope with some of the physical difficulties […]

Breastfeeding – How Important Is It?

June 10, 2017 by  
Filed under After

Years ago, perhaps when you were a child, breastfeeding was not very popular. Breastfeeding was not encouraged as it is in todays society. Doctors didn’t fully grasp how important and beneficial it is for a newborn baby. Because of this, and a few other reasons, there were many new mothers that went directly to feeding […]

Birth Defects Deliver More Reasons to Quit Smoking

June 10, 2017 by  
Filed under After

Recently, a cashier with a round, pregnant belly raced back to her post after a smoke break and explained to her customer that she was sneaking cigarettes when the baby’s father would not notice. She seemed oblivious to the harm her addiction could be causing the child. But now there is a new way for […]